Many people across the United Kingdom don’t get enough sleep at night. These conditions could be caused by anxiety, mental illness, stress, and poor sleep habits. Regardless, sleep is a necessity for every human on the planet, and not getting enough of it can be dangerous.
Sleep plays a big role in keeping the body and mind healthy. Fortunately, there are UK meds that can help. There are two categories of medication used for sleep. The first is benzodiazepines such as nitrazepam and lorazepam. This family of drugs works by enhancing GABA, the calming chemical in the brain which allows the mind and body to relax.
Non-benzodiazepines, commonly referred to as Z-drugs, yield similar results, but with less reported side effects. Some of these UK sleeping meds include zopiclone (Zimovane), zolpidem tartrate(Ambien), eszopiclone (Lunesta), and zaleplon (Sonata).
Insomnia and Sleep Disorders
Sleep disorders such as insomnia are characterized by being unable to get a good night’s sleep. There are many possible causes of this such as working irregular shifts, jet lag, unstable temperature, too much caffeine or even a lumpy mattress.
Aging could also be a relevant factor, since insomnia is common among the elderly. No one is truly safe however, as 1 in 3 people in the United Kingdom suffer from sleep deprivation. The occasional sleepless night is harmless, but chronic insomnia can be a real problem.
Insomniacs are at greater risk for mental and physical health complications. Johns Hopkins Medicine published a report saying that individuals that don’t get their 8 hours of sleep are ten times more likely to become depressed. Similarly, these patients are more vulnerable to diabetes, weight gain and high blood pressure.
UK Sleeping Meds Dosage and Usage
Uk meds each have their own unique dosage instructions and effects. Only take this medication as prescribed by your doctor, or follow the instructions in the patient information leaflet included in the package. Normally, insomnia patients take one pill before bed. Anxiety patients take 1-2 pills, up to 3 times a day.
Patients should avoid taking benzodiazepines or Z-drugs beyond the recommended limit. Swallow the tablets whole with a glass of water, and do not cut them up or chew them. If a dose is forgotten, take it as soon as possible. If too much time has passed, then skip the forgotten dose and continue to take the next as scheduled.
Side Effects and Safety
These medications are FDA approved to treat sleep disorders like insomnia. All UK meds, however, have possible side effects and drug interactions. That’s why it is important to talk to a healthcare professional before starting a new treatment. Lower the risk of addiction or dependency by taking the smallest dose possible for the shortest period of time allowed. Do not take these UK meds for more than 14 days at a time.
When quitting these drugs after taking them for a long time, it is best to taper off slowly or transition to a different treatment to avoid withdrawal symptoms. Do not take these with opioids or alcohol.
Not everyone is able to take UK sleeping meds. Elderly adults, patients suffering from myasthenia gravis, or those with breathing or liver issues should not take these medications.
Good Sleep Hygiene
Although these medications can help to provide a more restful night’s sleep, the root cause of the condition needs to be addressed to create lasting change. Creating a relaxing sleep routine can help. Falling asleep and waking up at the same time every day will help to set the body’s circadian rhythm.
This is the natural sleep wake cycle that tells the brain when to produce melatonin for sleep, or when to produce cortisol and be alert. When winding down for bed, choose an activity that doesn’t involve the use of screens. These screens emit a blue light that interferes with the brain. Instead of using your phone before bed, try reading a book, drawing, or meditating.
The Role of Digital Pharmacies
The internet has changed the game when it comes to buying UK meds. Those who are incapable of making a trip to their local chemist can now enjoy the convenience of online pharmacies. While brick-and-mortar pharmacies are good at providing professional medical advice, they can’t beat the prices and wide selection of their online counterparts.
Customers can buy UK meds such as sleep aids, painkillers, anxiety medication and nootropics at our digital pharmacy (linked at the end of the article) all prescription-free. Our extensive catalogue is available 24/7 along with customer support, who can answer any questions you may have.
Every order is securely tracked until it reaches the buyer’s doorstep within a few business days. Payment is also made easy. Choose from several options including Visa, MasterCard, bank transfer and bitcoin.
Summary
Insomnia and similar disorders are a common and unfortunate condition in the United Kingdom. On the surface, it’s merely a lack of sleep, but the consequences can be severe. Fortunately, the internet has made UK meds easily accessible. By combining medication with the body’s natural abilities, patients can achieve lasting results with minimum exposure to risk.
Patients may find an easier time using and quitting medication in a timely manner when they proactively take charge of their sleep habits. Don’t procrastinate when it comes to your health. Ask your doctor about how UK meds can benefit you. Then visit our website linked at the bottom of the page for affordable, prescription-free medication. For the best results, only use UK sleeping meds as directed by a doctor.
Our Author
Dr Polly Mathews is a distinguished Doctor of Pharmacy, with over 20 years of experience under her belt. She has dedicated her career to advancing pharmaceutical science through evidence based clinical research and trials. Through her work, she discerned the need for more affordable and accessible healthcare. Now she utilizes her writing talents to bring medical knowledge to the masses in hopes of being a catalyst for positive change. Follow Dr Polly Mathews’ blog on her via Twitter or LinkedIn.
To buy UK meds without a prescription, visit us at ukmedsfast.com.
